Alli Godbold
Nutritional Therapist

What is Nutritional Therapy?

Nutritional Therapy aims to help individuals achieve their optimal level of health. Each one of us has different nutritional needs based on our individual make up. Nutritional therapy attempts to address these needs by supplying the body with the appropriate nutrients from a tailor-made diet and supplement programme.

Alli assesses your individual nutritional needs according to health history, diet and lifestyle. Sometimes laboratory tests are suggested for more detailed assessment.

Nutritional therapy aims to get to the root of your health problems rather than simply addressing the symptoms.

Attending a Consultation

During your consultation Alli will ask you questions about your health, diet and lifestyle and will then work with you to formulate dietary changes. Supplements are usually recommended and lab tests sometimes advised for more accurate diagnosis of problems. Two or three follow up appointments are usually required.

Initial Consultation £80.00

The first consultation takes about one hour and 15 minutes. You will receive an information pack containing notes on what has been discussed, meal plans and shopping lists. Clients are encouraged to phone or e-mail regarding any queries arising between appointments. This support is included in the fee. Prices for supplements and lab tests are not included in the fee and will be discussed at the consultation.

Follow-up Consultation £60.00

Follow-up consultations take about an hour, during which Alli assesses the results of dietary change, supplements and any lab tests. Adjustments to the programme are made as necessary.